← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-10-31 | 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 |
| 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 | |
| 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 | |
| 2019-10-11 | 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 |
| 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 | |
| 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 | |
| 2019-10-04 | 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 |
| 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 | |
| 25 | 30 | 129 | 117 | 107 | 101 | 91 | 85 | |
| 2019-09-20 | 25 | 1 | 25 | 23 | 21 | 20 | 18 | 17 |
| 2019-09-13 | 25 | 1 | 25 | 23 | 21 | 20 | 18 | 17 |
| 25 | 1 | 25 | 23 | 21 | 20 | 18 | 17 | |
| 25 | 1 | 25 | 23 | 21 | 20 | 18 | 17 |