History by Exercise

← All exercises | Side Laterals To Front Raise

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2018-12-06	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
2018-11-29	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
	7.5	4	8	7	7	6	6	5
2018-11-22	7.5	12	11	10	9	8	8	7
	7.5	9	10	9	8	8	7	6
	7.5	9	10	9	8	8	7	6
2018-10-04	7.5	12	11	10	9	8	8	7
	7.5	9	10	9	8	8	7	6
	7.5	9	10	9	8	8	7	6
2018-09-27	7.5	12	11	10	9	8	8	7
	7.5	9	10	9	8	8	7	6
	7.5	9	10	9	8	8	7	6
2018-09-20	5	12	7	7	6	6	5	5
	5	12	7	7	6	6	5	5
	5	12	7	7	6	6	5	5
2018-09-13	10	9	13	12	11	10	9	9
	5	9	6	6	5	5	5	4
	5	9	6	6	5	5	5	4