← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2020-06-23 | 15 | 15 | 25 | 22 | 20 | 19 | 17 | 16 |
| 15 | 12 | 22 | 20 | 18 | 17 | 15 | 14 | |
| 15 | 15 | 25 | 22 | 20 | 19 | 17 | 16 | |
| 2019-04-02 | 15 | 25 | 45 | 41 | 37 | 35 | 32 | 30 |
| 15 | 25 | 45 | 41 | 37 | 35 | 32 | 30 | |
| 15 | 25 | 45 | 41 | 37 | 35 | 32 | 30 | |
| 2019-03-26 | 15 | 25 | 45 | 41 | 37 | 35 | 32 | 30 |
| 12.5 | 25 | 38 | 34 | 31 | 30 | 26 | 25 | |
| 10 | 25 | 30 | 27 | 25 | 24 | 21 | 20 | |
| 10 | 20 | 21 | 19 | 18 | 17 | 15 | 14 |