History by Exercise

← All exercises | Dumbbell Alternate Reverse Fly on Incline Bench

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2019-04-18	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
2019-04-11	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
2019-04-04	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
2019-03-28	10	12	14	13	12	11	10	10
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7
2019-03-21	10	12	14	13	12	11	10	10
	10	12	14	13	12	11	10	10
	10	12	14	13	12	11	10	10
2019-03-14	10	12	14	13	12	11	10	10
	10	12	14	13	12	11	10	10
	10	12	14	13	12	11	10	10
2019-02-28	10	12	14	13	12	11	10	10
	10	12	14	13	12	11	10	10
	10	12	14	13	12	11	10	10
2019-02-21	10	12	14	13	12	11	10	10
	7.5	12	11	10	9	8	8	7
	7.5	12	11	10	9	8	8	7