History by Exercise

← All exercises | Chest Supported Dumbbell Row

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2019-12-20	32.5	10	43	39	36	34	30	29
	32.5	8	40	37	34	32	28	27
	30	8	37	34	31	29	26	25
2019-12-06	35	8	43	39	36	34	31	29
	35	8	43	39	36	34	31	29
	35	8	43	39	36	34	31	29
2019-11-22	32.5	8	40	37	34	32	28	27
	32.5	8	40	37	34	32	28	27
	32.5	8	40	37	34	32	28	27
2019-11-15	30	8	37	34	31	29	26	25
	30	8	37	34	31	29	26	25
	30	8	37	34	31	29	26	25
2019-11-08	27.5	8	34	31	28	27	24	23
	27.5	8	34	31	28	27	24	23
	27.5	8	34	31	28	27	24	23
2019-09-05	27.5	8	34	31	28	27	24	23
	27.5	8	34	31	28	27	24	23
	27.5	8	34	31	28	27	24	23
	27.5	8	34	31	28	27	24	23
2019-08-30	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
2019-08-23	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
2019-08-16	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
2019-08-09	22.5	8	28	25	23	22	20	18
	22.5	8	28	25	23	22	20	18
	22.5	8	28	25	23	22	20	18
	22.5	8	28	25	23	22	20	18
2019-08-01	20	8	25	22	21	20	17	16
	20	8	25	22	21	20	17	16
	20	8	25	22	21	20	17	16
	20	8	25	22	21	20	17	16
2019-07-26	17.5	8	22	20	18	17	15	14
	17.5	8	22	20	18	17	15	14
	20	8	25	22	21	20	17	16
	20	8	25	22	21	20	17	16