← Iron

History by Exercise

← All exercises | Alternate Curl and Hammer Curl
Date Weight Reps 1RM 3R 6R 8R 12R 15R
2019-09-031512222018171514
1512222018171514
1512222018171514
2019-08-281512222018171514
1512222018171514
1512222018171514
2019-08-211512222018171514
1512222018171514
1512222018171514
2019-08-071512222018171514
1512222018171514
1512222018171514
2019-07-301512222018171514
1512222018171514
1512222018171514
2019-07-241512222018171514
1512222018171514
1512222018171514