History by Date

← All dates | 2026-09-21

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	95	10	127	115	105	100	89	84
set 2	95	10	127	115	105	100	89	84
set 3	95	10	127	115	105	100	89	84
set 4	95	10	127	115	105	100	89	84
Machine Incline Chest Press	30	10	40	36	33	31	28	26
set 2	30	10	40	36	33	31	28	26
set 3	30	10	40	36	33	31	28	26
set 4	30	10	40	36	33	31	28	26