History by Date

← All dates | 2026-03-30

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	105	10	140	127	116	110	98	93
set 2	105	10	140	127	116	110	98	93
set 3	105	10	140	127	116	110	98	93
set 4	100	10	133	121	111	105	94	88
Machine Incline Chest Press	35	10	47	42	39	37	33	31
set 2	35	10	47	42	39	37	33	31
set 3	35	10	47	42	39	37	33	31
set 4	35	10	47	42	39	37	33	31