History by Date

← All dates | 2026-02-16

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Cable Seated Row	98	10	131	118	109	103	92	87
set 2	85	10	113	103	94	89	80	75
set 3	85	10	113	103	94	89	80	75
set 4	85	10	113	103	94	89	80	75
Leverage Machine High Row	45	10	60	54	50	47	42	40
set 2	45	10	60	54	50	47	42	40
set 3	45	10	60	54	50	47	42	40
set 4	45	10	60	54	50	47	42	40