History by Date

← All dates | 2026-01-12

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	95	10	127	115	105	100	89	84
set 2	95	10	127	115	105	100	89	84
set 3	95	10	127	115	105	100	89	84
set 4	95	10	127	115	105	100	89	84
Machine Incline Chest Press	25	10	33	30	28	26	23	22
set 2	25	10	33	30	28	26	23	22
set 3	25	10	33	30	28	26	23	22
set 4	25	10	33	30	28	26	23	22