History by Date

← All dates | 2026-01-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Leverage Machine High Row	40	10	53	48	44	42	38	35
set 2	45	10	60	54	50	47	42	40
set 3	40	10	53	48	44	42	38	35
set 4	40	10	53	48	44	42	38	35
Cable Seated Row	75	10	100	91	83	79	70	66
set 2	75	10	100	91	83	79	70	66
set 3	75	10	100	91	83	79	70	66
set 4	75	10	100	91	83	79	70	66