History by Date

← All dates | 2025-12-22

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	105	10	140	127	116	110	98	93
set 2	105	6	122	110	101	96	86	81
set 3	95	10	127	115	105	100	89	84
set 4	85	7	102	92	85	80	72	68
Machine Incline Chest Press	30	10	40	36	33	31	28	26
set 2	25	10	33	30	28	26	23	22
set 3	25	10	33	30	28	26	23	22
set 4	25	10	33	30	28	26	23	22