History by Date

← All dates | 2025-12-01

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Leverage Machine High Row	40	10	53	48	44	42	38	35
set 2	40	10	53	48	44	42	38	35
set 3	40	10	53	48	44	42	38	35
set 4	40	10	53	48	44	42	38	35
Cable Rope Face Pull	70	10	93	85	78	73	66	62
set 2	70	10	93	85	78	73	66	62
set 3	70	10	93	85	78	73	66	62