History by Date

← All dates | 2025-07-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	115	10	153	139	127	121	108	102
set 2	115	10	153	139	127	121	108	102
set 3	115	10	153	139	127	121	108	102
set 4	115	10	153	139	127	121	108	102
Machine Incline Chest Press	30	10	40	36	33	31	28	26
set 2	30	10	40	36	33	31	28	26
set 3	30	10	40	36	33	31	28	26
set 4	30	10	40	36	33	31	28	26