History by Date

← All dates | 2025-06-25

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	110	11	152	138	127	120	107	101
set 2	110	11	152	138	127	120	107	101
set 3	110	11	152	138	127	120	107	101
set 4	110	10	147	133	122	115	103	97
Machine Incline Chest Press	30	10	40	36	33	31	28	26
set 2	25	10	33	30	28	26	23	22
set 3	25	10	33	30	28	26	23	22
set 4	25	10	33	30	28	26	23	22