History by Date

← All dates | 2025-03-17

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	105	10	140	127	116	110	98	93
set 2	105	10	140	127	116	110	98	93
set 3	105	10	140	127	116	110	98	93
set 4	90	10	120	109	100	94	84	79
Machine Incline Chest Press	20	10	27	24	22	21	19	18
set 2	20	10	27	24	22	21	19	18
set 3	20	10	27	24	22	21	19	18
set 4	20	10	27	24	22	21	19	18