History by Date

← All dates | 2025-03-12

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Leg Extension	65	10	87	79	72	68	61	57
set 2	65	10	87	79	72	68	61	57
set 3	65	10	87	79	72	68	61	57
Machine Seated Leg Curl	75	10	100	91	83	79	70	66
set 2	75	10	100	91	83	79	70	66
set 3	75	10	100	91	83	79	70	66
Machine Calf Raise	110	10	147	133	122	115	103	97
set 2	110	10	147	133	122	115	103	97
set 3	110	10	147	133	122	115	103	97