History by Date

← All dates | 2025-02-05

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Leg Extension	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53
Machine Seated Leg Curl	75	10	100	91	83	79	70	66
set 2	75	10	100	91	83	79	70	66
set 3	75	10	100	91	83	79	70	66
Machine Seated Calf Raise	110	10	147	133	122	115	103	97
set 2	110	10	147	133	122	115	103	97
set 3	110	10	147	133	122	115	103	97