History by Date

← All dates | 2025-01-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	120	10	160	145	133	126	113	106
set 2	120	10	160	145	133	126	113	106
set 3	120	10	160	145	133	126	113	106
set 4	120	8	149	135	124	117	105	99
Machine Incline Chest Press	30	10	40	36	33	31	28	26
set 2	30	10	40	36	33	31	28	26
set 3	30	10	40	36	33	31	28	26
set 4	30	10	40	36	33	31	28	26