History by Date

← All dates | 2024-06-14

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Seated Row	75	10	100	91	83	79	70	66
set 2	75	10	100	91	83	79	70	66
set 3	75	10	100	91	83	79	70	66
set 4	75	10	100	91	83	79	70	66
Cable Rope Face Pull	90	10	120	109	100	94	84	79
set 2	90	10	120	109	100	94	84	79
set 3	90	10	120	109	100	94	84	79
set 4	90	10	120	109	100	94	84	79
Leverage Machine High Row	40	10	53	48	44	42	38	35
set 2	40	10	53	48	44	42	38	35
set 3	40	10	53	48	44	42	38	35
set 4	40	10	53	48	44	42	38	35