History by Date

← All dates | 2024-06-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	110	8	137	124	113	107	96	90
set 2	110	6	128	116	106	100	90	85
set 3	105	6	122	110	101	96	86	81
set 4	100	10	133	121	111	105	94	88
Machine Incline Chest Press	30	10	40	36	33	31	28	26
set 2	30	10	40	36	33	31	28	26
set 3	25	10	33	30	28	26	23	22
set 4	30	10	40	36	33	31	28	26