History by Date

← All dates | 2024-03-20

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	110	10	147	133	122	115	103	97
set 2	110	10	147	133	122	115	103	97
set 3	110	10	147	133	122	115	103	97
set 4	110	10	147	133	122	115	103	97
Machine Incline Chest Press	35	10	47	42	39	37	33	31
set 2	35	10	47	42	39	37	33	31
set 3	35	10	47	42	39	37	33	31
set 4	35	10	47	42	39	37	33	31