History by Date

← All dates | 2024-01-25

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Bench Press	120	10	160	145	133	126	113	106
set 2	120	10	160	145	133	126	113	106
set 3	120	10	160	145	133	126	113	106
set 4	120	10	160	145	133	126	113	106
Machine Incline Chest Press	40	10	53	48	44	42	38	35
set 2	40	10	53	48	44	42	38	35
set 3	40	10	53	48	44	42	38	35
set 4	40	9	51	47	43	40	36	34