History by Date

← All dates | 2023-12-26

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Leverage Machine High Row	50	10	67	60	55	52	47	44
set 2	50	10	67	60	55	52	47	44
set 3	50	10	67	60	55	52	47	44
set 4	50	10	67	60	55	52	47	44
Machine Seated Row	85	10	113	103	94	89	80	75
set 2	85	10	113	103	94	89	80	75
set 3	85	10	113	103	94	89	80	75
set 4	85	10	113	103	94	89	80	75
Cable Rope Face Pull	85	15	139	126	116	109	98	92
set 2	85	15	139	126	116	109	98	92
set 3	85	15	139	126	116	109	98	92
set 4	85	15	139	126	116	109	98	92