History by Date

← All dates | 2023-08-11

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	85	15	139	126	116	109	98	92
set 2	75	15	123	111	102	97	86	81
set 3	75	15	123	111	102	97	86	81
Dumbbell Incline Bench Press	20	25	60	54	50	47	42	40
set 2	20	25	60	54	50	47	42	40
set 3	20	25	60	54	50	47	42	40
Dumbbell Seated Shoulder Press	17.5	15	29	26	24	23	20	19
set 2	17.5	15	29	26	24	23	20	19
set 3	17.5	15	29	26	24	23	20	19
set 4	17.5	15	29	26	24	23	20	19