History by Date

← All dates | 2023-07-12

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	75	16	129	117	107	101	90	85
set 2	75	16	129	117	107	101	90	85
set 3	75	16	129	117	107	101	90	85
set 4	75	16	129	117	107	101	90	85
Dumbbell Incline Bench Press	17.5	26	57	52	48	45	40	38
set 2	17.5	26	57	52	48	45	40	38
set 3	17.5	26	57	52	48	45	40	38
set 4	20	26	66	59	54	52	46	43
Dumbbell Seated Shoulder Press	15	15	25	22	20	19	17	16
set 2	15	15	25	22	20	19	17	16
set 3	15	15	25	22	20	19	17	16
set 4	15	15	25	22	20	19	17	16