History by Date

← All dates | 2023-06-02

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull-Up	45	15	74	67	61	58	52	49
set 2	45	15	74	67	61	58	52	49
set 3	45	15	74	67	61	58	52	49
Cable Lat Pulldown (Wide Grip)	45	25	135	123	112	106	95	90
set 2	45	25	135	123	112	106	95	90
set 3	45	25	135	123	112	106	95	90
Cable Rope Face Pull	50	15	82	74	68	64	58	54
set 2	50	15	82	74	68	64	58	54
set 3	50	15	82	74	68	64	58	54
set 4	50	15	82	74	68	64	58	54