History by Date

← All dates | 2023-04-24

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Seated Calf Raise	150	12	216	196	180	170	152	143
set 2	150	12	216	196	180	170	152	143
set 3	150	12	216	196	180	170	152	143
Machine Leg Extension	70	10	93	85	78	73	66	62
set 2	70	10	93	85	78	73	66	62
set 3	70	10	93	85	78	73	66	62