History by Date

← All dates | 2023-04-19

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Calf Raise	115	12	166	150	138	130	116	110
set 2	115	12	166	150	138	130	116	110
set 3	115	15	188	171	156	148	132	125
Machine Leg Extension	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	12	86	78	72	68	61	57