History by Date

← All dates | 2023-03-29

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Leg Press	255	5	287	260	238	226	202	190
set 2	255	5	287	260	238	226	202	190
set 3	255	5	287	260	238	226	202	190
set 4	255	5	287	260	238	226	202	190
set 5	255	5	287	260	238	226	202	190
Machine Leg Extension	50	10	67	60	55	52	47	44
set 2	50	10	67	60	55	52	47	44
set 3	50	10	67	60	55	52	47	44
Cable Rope Face Pull	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53