History by Date

← All dates | 2023-02-06

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Hack Squat	180	5	203	183	168	159	142	134
set 2	180	5	203	183	168	159	142	134
set 3	180	5	203	183	168	159	142	134
set 4	180	5	203	183	168	159	142	134
set 5	180	5	203	183	168	159	142	134
Leg Extension	50	10	67	60	55	52	47	44
set 2	50	10	67	60	55	52	47	44
set 3	50	10	67	60	55	52	47	44
Dumbbell Front Raise	10	10	13	12	11	10	9	9
set 2	10	10	13	12	11	10	9	9
set 3	10	10	13	12	11	10	9	9