History by Date

← All dates | 2023-02-01

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Standing Calf Raise	155	10	207	187	172	162	145	137
set 2	155	10	207	187	172	162	145	137
set 3	155	10	207	187	172	162	145	137
set 4	155	10	207	187	172	162	145	137
set 5	155	10	207	187	172	162	145	137
Leg Extension	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53
Dumbbell Front Raise	10	10	13	12	11	10	9	9
set 2	10	10	13	12	11	10	9	9
set 3	10	10	13	12	11	10	9	9