History by Date

← All dates | 2022-12-23

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Leg Press	255	5	287	260	238	226	202	190
set 2	255	5	287	260	238	226	202	190
set 3	255	5	287	260	238	226	202	190
set 4	235	5	264	240	220	208	186	175
set 5	235	5	264	240	220	208	186	175
Standing Calf Raise	155	5	174	158	145	137	123	115
set 2	135	5	152	138	126	119	107	101
set 3	135	5	152	138	126	119	107	101
Leg Extension	45	10	60	54	50	47	42	40
set 2	45	10	60	54	50	47	42	40
set 3	45	10	60	54	50	47	42	40