History by Date

← All dates | 2022-12-02

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Seated Calf Raise	175	5	197	178	164	155	138	130
set 2	175	5	197	178	164	155	138	130
set 3	175	5	197	178	164	155	138	130
set 4	175	5	197	178	164	155	138	130
set 5	175	5	197	178	164	155	138	130
Leg Press	315	5	354	321	295	279	249	235
set 2	315	5	354	321	295	279	249	235
set 3	315	5	354	321	295	279	249	235
set 4	315	5	354	321	295	279	249	235
set 5	315	5	354	321	295	279	249	235
Leg Extension	45	10	60	54	50	47	42	40
set 2	45	10	60	54	50	47	42	40
set 3	45	10	60	54	50	47	42	40