History by Date

← All dates | 2022-11-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	105	7	126	114	105	99	89	83
set 2	105	7	126	114	105	99	89	83
set 3	105	7	126	114	105	99	89	83
set 4	105	7	126	114	105	99	89	83
set 5	105	7	126	114	105	99	89	83
Cable Rope Face Pull	90	5	101	92	84	80	71	67
set 2	90	5	101	92	84	80	71	67
set 3	90	5	101	92	84	80	71	67
set 4	90	5	101	92	84	80	71	67
set 5	90	5	101	92	84	80	71	67
Barbell Curl	45	12	65	59	54	51	46	43
set 2	45	12	65	59	54	51	46	43
set 3	45	12	65	59	54	51	46	43