History by Date

← All dates | 2022-11-21

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	115	5	129	117	108	102	91	86
set 2	115	5	129	117	108	102	91	86
set 3	105	4	115	104	95	90	81	76
Barbell Military Press	55	6	64	58	53	50	45	42
set 2	55	5	62	56	51	49	44	41
set 3	55	5	62	56	51	49	44	41
set 4	55	5	62	56	51	49	44	41
set 5	55	5	62	56	51	49	44	41
Leg Extension	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53