History by Date

← All dates | 2022-11-02

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	95	5	107	97	89	84	75	71
set 2	95	5	107	97	89	84	75	71
set 3	95	5	107	97	89	84	75	71
set 4	95	5	107	97	89	84	75	71
set 5	105	5	118	107	98	93	83	78
Barbell Military Press	45	5	51	46	42	40	36	34
set 2	45	5	51	46	42	40	36	34
set 3	45	5	51	46	42	40	36	34
set 4	45	5	51	46	42	40	36	34
set 5	45	5	51	46	42	40	36	34
Leg Extension	75	10	100	91	83	79	70	66
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53