History by Date

← All dates | 2022-10-31

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	95	5	107	97	89	84	75	71
set 2	95	5	107	97	89	84	75	71
set 3	95	5	107	97	89	84	75	71
set 4	95	5	107	97	89	84	75	71
set 5	95	5	107	97	89	84	75	71
Cable Rope Face Pull	80	5	90	82	75	71	63	60
set 2	80	5	90	82	75	71	63	60
set 3	80	5	90	82	75	71	63	60
set 4	80	5	90	82	75	71	63	60
set 5	95	5	107	97	89	84	75	71
Barbell Curl	40	10	53	48	44	42	38	35
set 2	40	10	53	48	44	42	38	35
set 3	40	10	53	48	44	42	38	35