History by Date

← All dates | 2022-10-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	130	5	146	133	122	115	103	97
set 2	130	6	151	137	125	119	106	100
set 3	130	6	151	137	125	119	106	100
set 4	130	4	142	128	118	111	100	94
set 5	130	4	142	128	118	111	100	94
Cable Rope Face Pull	95	5	107	97	89	84	75	71
set 2	95	5	107	97	89	84	75	71
set 3	95	5	107	97	89	84	75	71
set 4	95	5	107	97	89	84	75	71
set 5	95	5	107	97	89	84	75	71