History by Date

← All dates | 2022-10-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	105	5	118	107	98	93	83	78
set 2	105	5	118	107	98	93	83	78
set 3	105	5	118	107	98	93	83	78
set 4	105	5	118	107	98	93	83	78
set 5	105	5	118	107	98	93	83	78
Barbell Military Press	85	5	96	87	79	75	67	63
set 2	85	5	96	87	79	75	67	63
set 3	85	5	96	87	79	75	67	63
set 4	85	5	96	87	79	75	67	63
set 5	85	5	96	87	79	75	67	63
Leg Extension	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53