History by Date

← All dates | 2022-09-21

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	130	5	146	133	122	115	103	97
set 2	130	5	146	133	122	115	103	97
set 3	130	5	146	133	122	115	103	97
set 4	130	6	151	137	125	119	106	100
set 5	130	6	151	137	125	119	106	100
Cable Rope Face Pull	85	5	96	87	79	75	67	63
set 2	95	5	107	97	89	84	75	71
set 3	100	5	113	102	93	88	79	74
set 4	100	5	113	102	93	88	79	74
set 5	100	5	113	102	93	88	79	74
Barbell Curl	50	10	67	60	55	52	47	44
set 2	50	10	67	60	55	52	47	44
set 3	50	10	67	60	55	52	47	44