History by Date

← All dates | 2022-09-19

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	95	5	107	97	89	84	75	71
set 2	95	5	107	97	89	84	75	71
set 3	95	5	107	97	89	84	75	71
set 4	95	5	107	97	89	84	75	71
set 5	95	5	107	97	89	84	75	71
Leg Extension	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	60	10	80	72	66	63	56	53
Barbell Military Press	85	5	96	87	79	75	67	63
set 2	75	5	84	76	70	66	59	56
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56