History by Date

← All dates | 2022-08-24

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bent-Over Row	80	7	96	87	80	75	67	64
set 2	80	7	96	87	80	75	67	64
set 3	80	7	96	87	80	75	67	64
set 4	80	7	96	87	80	75	67	64
set 5	80	7	96	87	80	75	67	64
Barbell Bench Press	125	5	141	127	117	111	99	93
set 2	125	5	141	127	117	111	99	93
set 3	125	5	141	127	117	111	99	93
set 4	125	5	141	127	117	111	99	93
set 5	125	7	150	136	125	118	105	99
Barbell Curl	60	10	80	72	66	63	56	53
set 2	60	10	80	72	66	63	56	53
set 3	50	10	67	60	55	52	47	44