← Iron

History by Date

← All dates | 2022-08-17
Exercise Weight Reps 1RM 3R 6R 8R 12R 15R
Barbell Bench Press12551411271171119993
set 212551411271171119993
set 312551411271171119993
set 412551411271171119993
set 51258155141129122109103
Barbell Military Press756877972686158
set 2755847670665956
set 3755847670665956
set 4755847670665956
set 5756877972686158
Barbell Deadlift8571029285807268
set 28571029285807268
set 38571029285807268
set 48571029285807268
set 58571029285807268
Leg Extension4510605450474240
set 24510605450474240
set 34510605450474240