History by Date

← All dates | 2022-08-15

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	85	5	96	87	79	75	67	63
set 2	85	5	96	87	79	75	67	63
set 3	85	5	96	87	79	75	67	63
set 4	85	5	96	87	79	75	67	63
set 5	85	5	96	87	79	75	67	63
Barbell Bench Press	120	7	144	130	120	113	101	95
set 2	120	7	144	130	120	113	101	95
set 3	120	7	144	130	120	113	101	95
set 4	120	7	144	130	120	113	101	95
set 5	120	7	144	130	120	113	101	95
Barbell Bent-Over Row	75	7	90	82	75	71	63	60
set 2	75	7	90	82	75	71	63	60
set 3	75	7	90	82	75	71	63	60
set 4	75	7	90	82	75	71	63	60
set 5	75	7	90	82	75	71	63	60
Barbell Curl	55	8	68	62	57	54	48	45
set 2	55	8	68	62	57	54	48	45
set 3	55	8	68	62	57	54	48	45