History by Date

← All dates | 2022-08-12

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	75	5	84	76	70	66	59	56
set 2	75	5	84	76	70	66	59	56
set 3	75	7	90	82	75	71	63	60
set 4	75	7	90	82	75	71	63	60
set 5	75	7	90	82	75	71	63	60
Barbell Military Press	75	5	84	76	70	66	59	56
set 2	75	5	84	76	70	66	59	56
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56
set 5	75	5	84	76	70	66	59	56
Barbell Deadlift	75	7	90	82	75	71	63	60
set 2	75	7	90	82	75	71	63	60
set 3	75	7	90	82	75	71	63	60
set 4	75	7	90	82	75	71	63	60
set 5	75	7	90	82	75	71	63	60
Cable Rope Face Pull	85	12	122	111	102	96	86	81
set 2	85	12	122	111	102	96	86	81
set 3	85	12	122	111	102	96	86	81