History by Date

← All dates | 2022-08-10

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	120	5	135	122	112	106	95	89
set 2	120	5	135	122	112	106	95	89
set 3	120	5	135	122	112	106	95	89
set 4	120	5	135	122	112	106	95	89
set 5	120	8	149	135	124	117	105	99
Barbell Squat	75	5	84	76	70	66	59	56
set 2	75	5	84	76	70	66	59	56
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56
set 5	75	7	90	82	75	71	63	60
Barbell Bent-Over Row	75	5	84	76	70	66	59	56
set 2	75	5	84	76	70	66	59	56
set 3	75	6	87	79	72	68	61	58
set 4	75	5	84	76	70	66	59	56
set 5	75	8	93	84	77	73	65	62
Barbell Curl	55	8	68	62	57	54	48	45
set 2	55	8	68	62	57	54	48	45
set 3	55	8	68	62	57	54	48	45