History by Date

← All dates | 2022-08-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	120	5	135	122	112	106	95	89
set 2	120	5	135	122	112	106	95	89
set 3	120	5	135	122	112	106	95	89
set 4	120	5	135	122	112	106	95	89
set 5	120	5	135	122	112	106	95	89
Barbell Bent-Over Row	65	5	73	66	61	57	51	48
set 2	85	5	96	87	79	75	67	63
set 3	85	5	96	87	79	75	67	63
set 4	85	5	96	87	79	75	67	63
set 5	85	5	96	87	79	75	67	63
Barbell Curl	45	8	56	51	46	44	39	37
set 2	65	8	81	73	67	63	57	53
set 3	55	8	68	62	57	54	48	45