History by Date

← All dates | 2022-08-01

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	95	5	107	97	89	84	75	71
set 2	75	5	84	76	70	66	59	56
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56
Barbell Military Press	45	5	51	46	42	40	36	34
set 2	65	5	73	66	61	57	51	48
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56
set 5	75	5	84	76	70	66	59	56
Barbell Deadlift	65	5	73	66	61	57	51	48
set 2	75	5	84	76	70	66	59	56
set 3	75	5	84	76	70	66	59	56
set 4	75	5	84	76	70	66	59	56
set 5	75	5	84	76	70	66	59	56