History by Date

← All dates | 2022-07-26

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	120	6	139	126	116	110	98	92
set 2	120	6	139	126	116	110	98	92
set 3	120	6	139	126	116	110	98	92
set 4	120	6	139	126	116	110	98	92
Machine Tricep Extension	25	16	43	39	36	34	30	28
set 2	25	16	43	39	36	34	30	28
set 3	25	16	43	39	36	34	30	28
set 4	25	16	43	39	36	34	30	28
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22